Movement Class, Meditation Practice, Voice Exploration in one immersive class.
October 30th - Exploring Breath - Inhalation
Your body welcomes breath. This class will explore the way the body receives breath. Movement, flexibility, and awareness will facilitate a more intimate relationship with the movements of inhalation. Emphasis will be on developing a unique stretching routine to liberate your body and breath.
HALLOWEEN COSTUMES WELCOME THIS WEEK!
Embodied Singer - The Class is a unique blend of mindfulness practices, movements, poses, and breathing techniques all designed to support and illuminate traditional vocal exercises. The diverse and inclusive approach provides singers endless opportunities for discovery.
The class is designed to serve all bodies, minds, and voices. Props and modifications are offered throughout to support your unique experience. Those seeking intensity will have opportunities to safely explore their boundaries.
Please bring a yoga mat and dress to move comfortably. You are welcome to bring other supportive props (blocks, straps, etc.)
Participation is limited to 10 singers. Register early!
$40/class or $300 for entire series of 8 classes.