Stimulating and releasing fascia (connective tissue) primes the body for free and expressive singing.
This 75-minute workshop will explore:
What is fascia and how does treating it influence singing?
Release techniques for the neck, shoulders, chest, vocal tract using soft therapy tools.
Complimentary stretches to increase awareness and mobility.
How to incorporate Self-Myofascial Release into your singing practice.
This workshop requires two therapy balls in a tote or sock (Yoga Tuneup or Pinky balls recommended) and a small inflatable ball (Coregeous recommended) or large towel. Recommended balls can be purchased here: https://bit.ly/3dgGJ6Y
This workshop will be held on Zoom. A recording will be made available to all registered participants.
$20/workshop or $75 for the Summer Series (Breath Practices, Myofascial 1 & 2, Meditation)