Welcome Stanford Music Community!

Below are some resources to continue your exploration of Embodied Singing.

Please feel free to reach out directly at embodiedsinger@gmail.com if you have questions!

Resources

Intro to Myofascial Release (PDF)

Link to purchase Pinky Balls (non-affilliate)

  • Note that Pinky Balls will not come in a mesh tote. You can put them in a fishnet sock for a similar effect.

Link to purchase Yoga Tuneup Balls in Tote (non-affilliate)

Videos

Energizing Physical Warmup

Wide Leg Standing Poses

Exploring Utkatasna (Chair Pose)

Upper Back Myofascial Release

Chest Release

Neck and Submandibular Release

Face Release

Full Embodied Singer Video Library