Energize Your Body, Energize Your Voice!
Myofascial release (self-massage) combined with dynamic movements and stretches primes the body for robust, stable, and energetic singing.
This 90-minute workshop will explore:
What is fascia and how does treating it influence singing?
Release techniques for the legs, hips, abdomen, and back using soft therapy tools.
Dynamic movements and stretches to increase awareness, strength, and mobility.
Complimentary vocal exercises that connect body, mind, and voice.
How to customize these routines for your unique body and voice. Develop your own Embodied Singer self-care routine!
Props:
Two grippy, pliable therapy balls in a tote or sock (Yoga Tuneup or Pinky balls recommended)
A small, inflatable ball (Coregeous recommended) or large towel.
Recommended balls can be purchased here: https://bit.ly/3dgGJ6Y
All bodies and voices are welcome and celebrated! No experience necessary and all movements can be adapted for your comfort.
This workshop will be held on Zoom. The Zoom link and a recording will be emailed to all registered participants.
* Early Bird Special: $80 for the Complete Summer Series ($20 savings). Available through 6/30!
$30/workshop or $100 for the Summer Series (Release and Sing 1, 2, Breathe and Sing, Meditate and Sing)