New Year, New Tools to Reveal Your Artistic Gold!
EARLY BIRD PRICING UNTIL 1/10!
Embodied Singer Winter Intensive Day One:
Releasing the Singing Body - Saturday 1/22 10:30a - 12p Pacific
Myofascial release and movement sequences designed to release and energize your singing body. Learn techniques that you can use in practice sessions, pre-performance, or any time you’re seeking more freedom and vitality.
Each myofascial and movement sequence will be followed by a brief period of singing/playing for you to explore the influence of the practice on your musical artistry.
This session will use a pair of grippy, pliable therapy balls (Pinky Balls or Yoga Tuneup recommended).
Centering the Singing Mind - Saturday 1/22 12:30 - 2p Pacific
Learn simple meditation and pranayama (yogic breathing) techniques to connect inward, shift your nervous system, and cultivate presence.
Question and response period to explore how to develop a consistent practice that supports your unique needs.
All sessions will be on Zoom. Registered Participants will receive Lifetime Video Access within 24 hours.
ALL minds and bodies are welcome! Any shape or movement can be customized for your comfort.
$30/single workshop, $60/single day, $100/full weekend (Saturday and Sunday sessions)
Questions: Email Shauna at embodiedsinger@gmail.com