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Uncover the Gold: Embodied Winter Intensive SUNDAY SESSION

New Year, New Tools to Reveal Your Artistic Gold!

EARLY BIRD PRICING UNTIL 1/10!

Embodied Singer Winter Intensive Day Two:

Liberating the Singing Breath - Sunday 1/23 3p - 4:30p Pacific

  • Myofascial release and complimentary stretches designed to liberate and deepen your breath. The session will include shorter sequences for practice/performance as well as longer releases for deeper restoration.

  • The first myofascial and movement sequence will be followed by a brief period of singing/playing for you to explore the influence of the practice on your musical artistry.

  • This session will use an inflatable Coregeous Ball or a rolled towel.

Expanding the Singing Self - Sunday 1/23 5p - 6:30p Pacific

  • Explore connectivity, resilience, and self-compassion through the practices of R.A.I.N. Metta (Lovingkindness) Meditation, and Metta for Musicians.

  • Question and response period to explore how to develop a consistent practice that supports your unique needs.

All sessions will be on Zoom. Registered Participants will receive Lifetime Video Access within 24 hours.

ALL minds and bodies are welcome! Any shape or movement can be customized for your comfort.

$30/single workshop, $60/single day, $100/full weekend (Saturday and Sunday sessions)

Registration Link

Questions? Email Shauna at embodiedsinger@gmail.com