Our singing body is deeply attuned to our emotions and the circumstances of our lives. Myofascial Release (self-massage) and gentle movement can help to awaken awareness, release tension, settle the nervous system, and liberate our mobility. Using our hands and simple DIY props, we will holistically explore the singing body.
No experience necessary! All minds and bodies are welcome. Every position and movement can be customized for your comfort.
The workshop will be held on Zoom. A link will be sent within 24 hours.
Lifetime video replay for all registered participants.
$15/Base Rate, $5/Grace Rate*, $35/set of three workshops (Meditation, Myofascial Release (self-massage), and Restorative Yoga)
* You may elect to pay the Grace Rate for any reason. We’re happy you’re here!